What are the Effects of Running on Muscles?
Muscles
Running is one of the most common exercises and there are various reasons for running. You can improve your overall health if you run...
Is Carpet Cleaning Best for Our Health?
Carpet Cleaning
Many human beings are afflicted by breathing troubles such as bronchial asthma and snoring because of the dust trapped in their carpets. Vacuuming...
Five habits to lead a healthy life
Healthy life
The benefits are related to a better lifestyle, lower risk of cancer, cardiovascular disease and diabetes, and more mental clarity.
A study by researchers...
The 7 habits that can increase your life expectancy by 10...
Life expectancy
Ramón Gomis, a UOC endocrinologist and director of health science research, said that in the future, 8 out of every 10 diseases will...
The best protein sources for vegetarians
Vegetarians
It is vox populi that vegetarians do not eat the necessary proteins because they exclude meat from their diet, which is attributed to a...