Tag Archives: outdoors

8 Health Benefits of Getting Back to Nature and Spending Time Outside

8 Health Benefits of Getting Back to Nature and Spending Time Outside

 In all honesty, Mother Nature may find the indoor world pretty tough to compete with sometimes. After all, she can’t offer flat-screen TVs, air conditioning, or WiFi. But she might potentially offer something even more important: improved health, by way of a stronger immune system, better sleep, and reduced stress. …

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