Tag Archives: tips

Whatever your fitness goals, these tips will help you reach them. Personal trainer, Chris Frey tag has rounded up of the best fitness tips that she’s compiled over a decade of helping women look and feel their best.  Now, you don’t need to do all 101 (your brain would get …

It does not matter how small or big your house is. Whether you live in a studio apartment or a mansion, you want your house to feel like a home. This is where you can let your guard down and feel at peace and safe.  Turning your house into a …