Tag Archives: Nuts and Seeds

Ketogenic Diet  The ketogenic diet includes a fat, protein, and sugar-rich diet commonly used for medicinal purposes for severe epilepsy in adolescents. The habit of eating is to eat fat instead of starch. The diet feeds on fat instead of sugar. Kind of Ketogenic Diet: Common Ketogenic Diet (SKD): This …

Superfoods Lately, there has been a lot of buzz going around ‘superfoods’ all over the internet and the media. From celebrities to health and beauty brands, everybody is vouching for superfoods. But literally, what are superfoods? And why are people making hype about it? Superfood is a relatively new term …