Tag Archives: nut

Fagus sylvatica, commonly known as European beech, beech, European beech, common beech, oriental beech, copper beech is a deciduous tree belonging to the beech family Fagaceae. The plant is native to Asia, Europe, Canada and North America. European colonists brought this tree to America in the mid-1700s and it has been a …

Minimally processed and relatively low carb, here’s how a paleo diet for weight loss could help you to drop those stubborn pounds. The paleo diet is inspired by the eating habits of our hunter-gatherer ancestors, becoming a popular diet in recent years for weight loss and a more natural way of eating. …