Tag Archives: Ketogenic Diet

The ketogenic diet, commonly known as the keto diet, is a low-carb, high-fat diet that has become increasingly popular in recent years. This diet is based on the principle of forcing the body to burn fat for energy instead of carbohydrates. The goal is to achieve a state of ketosis, …

Ketogenic Diet  The ketogenic diet includes a fat, protein, and sugar-rich diet commonly used for medicinal purposes for severe epilepsy in adolescents. The habit of eating is to eat fat instead of starch. The diet feeds on fat instead of sugar. Kind of Ketogenic Diet: Common Ketogenic Diet (SKD): This …

Quick ketogenic diet facts Ketosis occurs when the body cannot obtain glucose, its main fuel source. In ketosis, fat is separated out of necessity to produce ketones. A small number of people use a ketogenic diet to limit their body’s consumption of excess fat, thereby keeping themselves in shape. The …