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Ketogenic Diet: a way to reduce weight & utilize body fats

Ketogenic Diet: a way to reduce weight & utilize body fats

Quick ketogenic diet facts Ketosis occurs when the body cannot obtain glucose, its main fuel source. In ketosis, fat is separated out of necessity to produce ketones. A small number of people use a ketogenic diet to limit their body’s consumption of excess fat, thereby keeping themselves in shape. The …

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