Tag Archives: dieting

Why we don’t succeed in dieting

Why we don't succeed in dieting

Succeed in dieting I decided to lose 5kg until summer. Salad every evening. You decide to exercise for an hour in the evening. The first day was well kept. However, the next day, a promise was made. I’m on a diet, what do I do? The menu is also my favorite tooth. After thinking about it, I …

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9 Common Nutritional Mistakes and How to Avoid Them!

9 Common Nutritional Mistakes and How to Avoid Them!

Nutritional Mistakes There are a few nutritional mistakes that you must avoid to achieve your fitness goal. I will show you how to avoid them and achieve your fitness goals. 1. Real men stick to their diet 365 days a year It is commonly said that you will have to …

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