The Care Up

If you find yourself looking in the mirror wondering what you can do to spice up your one-length haircut, we have just the answer: face framing layers! In case you didn’t already know, face-framing layers involve your hairstylist cutting your hair in varying lengths at the front of your face in order …

Of course, popular soda is not the best in the world for you. Energy drinks and fruit juices aren’t the best either. But if you’re a fan of the “moderately everything” spirit, you can sometimes indulge in sweet drinks. Of course, you can choose a classic drink like Coca-Cola or …

Irritable bowel syndrome (IBS), also known as “spastic colon”, is a very common condition. However, it should not be confused with occasional gastrointestinal problems, hypersensitivity or intolerance. IBS is much more serious and can lead to recurring, uncomfortable pain with diarrhea and constipation. Discover the reality of irritable bowel syndrome. …

We know that mental and physical health begins with nutrition. Your mind keeps you alive and healthy, so you want to give it the best food heart health . This is a basic list of heart health foods that give you the support your heart needs to function optimally. Try …

Mental health is a difficult and complex topic due to the different causes and experiences of mental health problems. Different people have different needs, but developing healthy habits can help you maintain or improve your mental health. Here are some professional tips to help Utah State University students relieve and …

Eggs can boost heart health Researchers have shown how moderate egg consumption can increase the amount of heart-healthy metabolites in the blood, publishing their results today in eLife. The findings suggest that eating up to one egg per day may help lower the risk of developing cardiovascular disease. Eggs are a …

WHO Member States today re-elected Dr Tedros Adhanom Ghebreyesus to serve a second five-year term as Director-General of the world’s leading public health agency. Dr Tedros was first elected in 2017. His re-election was confirmed during the 75th World Health Assembly in Geneva. He was the sole candidate. “I am humbled …

According to the Centers for Disease Control and Prevention (CDC), about 6.2 million adults in this country are living with heart failure. This condition occurs when your heart doesn’t pump enough blood or oxygen to help other parts of your body. While health conditions like diabetes, high blood pressure, coronary artery …

Monkeypox Cases: Scientists do not expect the outbreak to evolve into a pandemic like COVID-19, given the virus does not spread as easily. London:  More than 100 cases of monkeypox, a viral infection more common to west and central Africa, have been reported in Europe, with German officials describing the …

Wouldn’t it be nice if you knew exactly what to do to lose weight successfully? What you need is a fitness tracker and a smart goal! S.M.A.R.T. is an acronym to remind you how to set a goal that maps out exactly what you need to do. These goals are Specific, Measurable, Attainable, Relevant, …