Effective ways to sunburn

Effective ways to sunburn


The spring sun is getting hotter, and we are more eager to go outside than a few weeks ago.  Many people in Australia love to take sun bath on the beaches, which is often associated with long-term exposure of the skin to sunlight and this can lead to painful burns.

It is, therefore, reasonable to prepare well and take with you on every tip that will help you deal with unpleasant symptoms of sunburn. So before going for a sunbath take all the recommended creams and gels to prevent the sunburns. Here at Paylessdeal you can find the best aloe Vera gel and other ointments for your skin.

What is a sunburn?

Solar radiation affects the skin in many different ways. One of them is associated with the appearance of a beautiful, golden tan. Unfortunately, there are also often adverse effects of exposing the body to sunlight. Burns is one of them.

It occurs when melanin (i.e. pigment in the skin) cannot cope with the excessive amount of UV radiation that reaches the surface. Most often, this applies to fair-skinned people who are particularly vulnerable to the appearance of unpleasant symptoms.

Sunburn is mainly caused by UVB radiation. Erythematous-inflammatory lesions appear a few hours after exposure, reaching the highest intensity after 14-20 hours. After 1-2 days, the erythema begins to disappear. Depending on the severity of the lesions, we distinguish first- and second-degree sunburn.

Types of sunburns

First-degree sunburns only affect the epidermis, the superficial layer of skin. The skin becomes red and swollen. The erythema may be accompanied by burning and itching. The changes can be painful, but they usually go away on their own, leaving no traces.

Second-degree burns include the epidermis and dermis. The erythematous lesions are extensive and intense, and within them, there are painful blisters with serous exudate. The resulting erosions heal up to several weeks.

Signs of sunburn

Depending on the degree of skin burns, different symptoms may appear. The first occurrence is, of course, erythema on the skin surface. In addition to it, there is burning pain and itching. The skin becomes very sensitive to touch.

At higher degrees of burns, there are often other, much more severe consequences. These include abundant exudate from blisters that develop on heavily reddened skin. Burns sometimes lead to fainting, nausea and high fever. In situations where the symptoms are very severe or do not improve after one or two days, you should visit a doctor who will plan further treatment.

What to use for sunburn?

Simple home remedies often work well with primary, mild symptoms of sunburn. Cold compresses are the primary method of dealing with this situation. Although they do not have healing effects, they bring relief. Their great advantage is the fact that they can be done everywhere, even in the open air.

Besides, you can use natural yoghurt or kefir. They help regulate body temperature, create a protective barrier, deeply moisturize and restore the skin’s natural ph. A much more effective solution, also belonging to natural means, is aloe vera gel. You can buy Aloe Vera gel on Paylessdeal.com.au at low prices.

Why should you reach for aloe vera?

It contains many active ingredients, including several vitamins (A, C, E and from group B). The flesh of this plant has anti-inflammatory, antiviral and antibacterial properties. Accelerates the healing process and brings almost immediate relief.

The great advantage of the sunburn symptom relief methods described above is that everyone can use them – both adults and children. They also work well for pregnant and lactating women, who often cannot reach for specific pharmacological agents. Also, in most cases, these are generally available products found in our homes.

And what other preparations are worth using? Many healing and soothing cosmetics, containing allantoin and menthol, bring relief. Both substances moisturize, calm, and reduce the feeling of pain.

The most popular medications for burns include panthenol and hydrocortisone, which are the active ingredients of many creams and ointments. Thanks to them, it is possible almost immediately to reduce bothersome symptoms and activate skin healing processes.

Warm and pleasant sun rays are something without which we cannot even imagine a holiday rest. However, it is worth ensuring in advance that they bring only pleasure, and do not become a cause of severe health problems.

We use headgear, apply sunscreen creams. And in the event of the first symptoms of burns, immediately reach for the right means. Our skin will undoubtedly be grateful to us.

The best ways to get sunburn

A well-equipped home medicine cabinet.

It should contain preparations with d-panthenol, which regenerates damaged skin, additionally moisturizing it. Ask at the pharmacy for d-panthenol in the form of foam, cream or aerosol. Relief of burns on the surface with allantoin, which has anti-inflammatory properties, cosmetics with a cooling effect and products containing propolis extract that accelerates healing time.

Cooling the skin

The first aid for sunburn is to cool the skin. A gentle, refreshing shower helps in this, which additionally removes dirt, sweat and cosmetics residue in its surface. The lowering of the temperature of the burned skin will also be maintained by a squeezed towel wetted in water, which can be put on sun-changed skin.

Wraps made of natural yoghurt or cold milk

Used for generations, this method both brings relief to burned skin and moisturizes it wonderfully. If you do not have time to use original wraps, you can go ahead and reach for ready-made skincare with allantoin, panthenol and vitamin E nutrition. Such preparations will soothe burning skin, moisturizing it deeply and stimulating the start of repair processes.

Aloe juice

If you have aloe vera on the windowsill or balcony, don’t hesitate to use it! Aloe juice has a soothing effect, soothes irritations and helps to regenerate sunburned skin. It is best to cool the leaf in the fridge, then halve it and squeeze the juice onto a sterile gauze pad. This form is excellent for wraps and dressings.

Lots of fluids.

Hydrate yourself! In the event of a sunburn, you must take more fluid, especially non-carbonated mineral water. Look out for signs of dehydration, such as increased thirst, dry mouth, drowsiness, dizziness and decreased urination.


Warm and pleasant sun rays are something without which we cannot even imagine a holiday rest. However, it is worth ensuring in advance that they bring only pleasure, and do not become a cause of severe health problems. Probably each of us once got a sunburn staying too long in the sun, or lack of adequate protection can end with unpleasant and painful changes on the skin.

About Saad Mushtaq

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