Fitness

What to do if I have shoulder pain?

Most frequent causes of shoulder pain

The shoulder is a particularly complex joint in its anatomy and function, with an infinite number of possible pathologies and combinations, but there are a series of problems that are repeated with special frequency,” Gonzalo Samitier, orthopedic surgeon, head of the Member Unit explains to CuídatePlus Superior of the General …

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Definition and Classification of Physical Activity and Health in 2020

Definition and Classification of Physical Activity and Health

Abstract Physical Activity … The objective of the article is to document and classify the set of terms associated with FA and Health. For this purpose, a virtual bibliographic selection was made in the Proquest, Sciencedirect, free medicals journals and Revista Sobreentreñancion database, mainly; using keywords in English and Spanish such as …

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The 3-Step Guide To Exercising In The Morning (And Really Enjoying It)

Exercising In The Morning

Life inevitably interferes between you and exercise, right? It is normal that something unexpected happens, that the clock goes faster or that your mind betrays you at the last minute and thus, day after day, you cancel your appointment with exercise. And the truth is that it’s a shame because exercising in …

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