Fats, carbohydrates and proteins. Those are the three macronutrients that we must take into account to configure our daily diet and diet. It is something that belongs in the public domain, but sometimes we do not do our part to take the necessary amounts. And really, it is very easy …
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There are many benefits to eating a healthy diet, not only having an incredible body but doing so will help you reduce your risk of developing cancer by 50% if you go with it along with other health and wellness habits, according to the American Cancer Society. A healthy diet …
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Diabetes is a serious illness. Compliance with your diabetes treatment plan involves a lasting effort. However, it is worth the effort. Careful diabetes care reduces the risk of serious life-threatening complications. Learn all you can about diabetes. Make healthy eating and physical activity part of your routine. Maintain a healthy …
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