SURVIVE STRESS AND NOT DIE TRYING As everyone knows, working is a frequent cause of stress, many times our heads get burned by overloading. Stress loves going from body to body and from office to office. However, before letting stress handle us, there are many things you can do to keep it …
Read More »How to survive stress and keep your mind healthy in the city
Large cities have numerous advantages, among which stand out that they have the best health, educational, cultural and leisure services. Not to mention that the vast majority of employment generated is done in urban settings. But not everything is advantages: some experts point out that cities increase mental health risks. …
Read More »