Tag Archives: Sleep disturbances

What can you do to prevent unwanted sleep during driving, office or Lecture? Are you struggling to stay awake after staying up all evening in bed feeling like you’ve been able to sleep for the whole night? Do you find yourself sleeping during your lecture or work or feeling so …

Stress affects Having a too busy pace of life, wanting to keep everything under control, and having a thousand things on your mind …Perhaps you consider the tension that your day to day causes to you normal and you resign yourself to suffer it, but it is convenient for you to know the limits of …