Tag Archives: Seeds

Minimally processed and relatively low carb, here’s how a paleo diet for weight loss could help you to drop those stubborn pounds. The paleo diet is inspired by the eating habits of our hunter-gatherer ancestors, becoming a popular diet in recent years for weight loss and a more natural way of eating. …

Vegetarian diet One question that those of us who eat everything usually ask ourselves is. How are proteins obtained in a vegetarian diet? To answer it, the first thing we must know is: What are proteins? The food we eat is processed by our body, from being protein to becoming …