The Care Up
Most people know that exercise reduces the risks of heart disease or helps maintain an ideal weight; however, many are oblivious about the magical hormone called ‘Endorphins’, often called ‘feel-good’ hormones released during workouts. Prepare to be fascinated by the striking science behind endorphin release through exercise and how this …
Read More »Exercise and Endorphins: Boosting Happiness for a Healthier You
