Schisandra chinensis also known as magnolia-vine, Chinese magnolia-vine and schisandra is a woody vine belonging to Schisandraceae family. The plant is native to north-eastern China, Korea, and Japan, in the eastern part of Russia, in Primorsk, on the Kuril Islands and in the south of the Sakhalin Island. The plant …
Read More »The best foods for heart health
We know that mental and physical health begins with nutrition. Your mind keeps you alive and healthy, so you want to give it the best food heart health . This is a basic list of heart health foods that give you the support your heart needs to function optimally. Try …
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