The Care Up

Water is an important element. Your body requires a steady supply of H20 to function properly, since almost all of your cells need it to survive. Plus, 70% of your body is made of water, so replenishing your fluids consistently is a necessary part of living a healthy lifestyle. Water …

Stress Every living being on Earth experiences stress – it’s the way the biological body reacts to changes or challenges that can occur at any moment. Some people say that stress is the fuel that gets them through the day. It keeps them alert and energized. This is true because …

While electric skateboards are priced at hundreds of dollars to thousands, they’re only a once-in-a-lifetime investment to have thrilling rides daily. The good news is that finding the perfect electronic skateboard isn’t a problem nowadays, with a wide range of brands to choose from. However, many riders are stuck on …

LA Fitness prices are very affordable and very reasonable considering the state-of-the-art fitness equipment and world-class personal trainer services that come with your LA Fitness membership. LA Fitness offers digital equipment, hot tubs, saunas and a swimming school. , cardio zones, racquetball and basketball courts, juice bars, kids’ clubs, personal …

Medicare Part D Coverage If you’re reading this, it’s probably because you or someone you know is nearing the end of their working life. With baby boomers hitting retirement age, there has been a lot of media coverage on how they can best manage their money in these final years. …

Pouteria campechiana commonly known as the canistel or Yellow Sapote or egg fruit is an evergreen tree belonging to pouteria genus and Sapotaceae – Sapodilla family. The plant is native to Southern Mexico, Belize, Guatemala, and El Salvador. It is also cultivated in other countries, such as Costa Rica, Brazil, …

Fagus sylvatica, commonly known as European beech, beech, European beech, common beech, oriental beech, copper beech is a deciduous tree belonging to the beech family Fagaceae. The plant is native to Asia, Europe, Canada and North America. European colonists brought this tree to America in the mid-1700s and it has been a …

Malvaviscus arboreus commonly known as Wax Mallow, Sleeping Hibiscus or Turk’s Cap Mallow is a species of flowering plant in the Mallow family (Malvaceae), having a number of culinary and medicinal properties. The plant is native to Southeastern United States, Texas, Mexico, Central America and South America. It can be …

Borojo fruit scientifically known as Alibertia patinoi is a small dioecious rainforest tree of genus Alibertia and Rubiaceae family. The plant is   native to northwest area of Colombia in the Chocó Department and in the Esmeraldas Province of Ecuador, in areas of high humidity and an average temperature, both in …

Legs Feel Heavy Why do my legs feel heavy? It is because of the accumulation of fluid between cells due to a sedentary lifestyle, medication, menstruation, pregnancy, inadequate nutrition, venous disorders, and thyroid dysfunction. Feeling tired and having heavy legs is not always due to excess weight or fluid retention. When …