What to do if I have shoulder pain?

Most frequent causes of shoulder pain

The shoulder is a particularly complex joint in its anatomy and function, with an infinite number of possible pathologies and combinations, but there are a series of problems that are repeated with special frequency,” Gonzalo Samitier, orthopedic surgeon, head of the Member Unit explains to CuídatePlus Superior of the General …

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THE IMPORTANCE OF EYE HEALTH

THE IMPORTANCE OF EYE HEALTH

IMPORTANCE OF EYE HEALTH Prevention and early diagnosis of eye abnormalities and diseases are vital to avoid problems. For this reason, our medical team at the Vision Center gives you the following tips.  The eyes are an important part of a person’s health. For this reason, their care is more …

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How stress affects all your health

How stress affects all your health

Stress affects Having a too busy pace of life, wanting to keep everything under control, and having a thousand things on your mind …Perhaps you consider the tension that your day to day causes to you normal and you resign yourself to suffer it, but it is convenient for you to know the limits of …

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Five yoga poses to help ease your back pain

Five yoga poses to help ease your back pain

The confinement made the number of people interested in practicing yoga at home grow and many of them became hooked on this practice that combines meditation with sports activity. In addition, it can be practiced anywhere and no object is necessary. This Sunday, June 21 is celebrated the International Day …

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HOW TO SURVIVE STRESS AND NOT DIE TRYING?

HOW TO SURVIVE STRESS AND NOT DIE TRYING?

SURVIVE STRESS AND NOT DIE TRYING As everyone knows, working is a frequent cause of stress, many times our heads get burned by overloading. Stress loves going from body to body and from office to office. However, before letting stress handle us, there are many things you can do to keep it …

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What is beauty and what causes it in our brain?

What is beauty and what causes it in our brain?

Beauty is in the eye of the beholder. Or at least so said  Francis Bacon, famous philosopher and pioneer of the scientific method. But what do we really know about this overwhelming feeling? A  new article published in the journal ‘ Current Biology ‘ (Cell Press) reviews some of the most outstanding reflections on beauty from both …

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Definition and Classification of Physical Activity and Health in 2020

Definition and Classification of Physical Activity and Health

Abstract Physical Activity … The objective of the article is to document and classify the set of terms associated with FA and Health. For this purpose, a virtual bibliographic selection was made in the Proquest, Sciencedirect, free medicals journals and Revista Sobreentreñancion database, mainly; using keywords in English and Spanish such as …

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How much do virus and germ masks help?

How much do virus and germ masks help?

Virus and germ masks help Fearing the coronavirus, many people try to protect themselves by wearing a mask. In many Chinese cities, it is already mandatory to wear it. What is the true benefit of using them? he simple mouth and nose protector, the classic mask that fits behind the ears or …

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Top 100 Employee Benefit Ideas

Top 100 Employee Benefit Ideas

Employee Benefit Ideas Private chef. Pet insurance. Fully paid sabbatical years. Sounds good doesn’t it? When it comes to employee benefits and advantages, companies are doing their best to get more and more, and with good reason. Defining a strategy that promotes well-being for all is the mission that companies …

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The importance of worker well-being in an organization in 2020

well-being

ISO 45001 The ISO 45001 standard, published in March of the previous year 2019, is focused on occupational health and safety management systems. The main objective of this standard is to guarantee the safety and health of workers. It is not new to say that workers are one of the main assets …

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