The Care Up

Stay Healthy When you think about becoming healthier, you generally tend to focus on fixing your diet for the better or adding more exercise to your daily routine. While eating more vegetables and fruit and going for walks is a good way to keep healthy, you should also focus on …

Asthma trigger Asthma is something that haunts you all the time in your life. If you are already affected due to it, then you are in some deep trouble already. If you have not developed it till now, then you can have them with you anytime. The pollution all around, …

Superfoods Lately, there has been a lot of buzz going around ‘superfoods’ all over the internet and the media. From celebrities to health and beauty brands, everybody is vouching for superfoods. But literally, what are superfoods? And why are people making hype about it? Superfood is a relatively new term …

Platelet Rich Plasma Platelet Rich Plasma, commonly known as PRP, is being increasingly recognized for its role in healing and rejuvenation. PRP is a component of blood, rich in platelets, obtained by separating red blood cells from blood and centrifuging the resultant plasma again at a high speed until the …

Gym Class Every person who is doing a job does not get a chance to do any physical activity. Physical activity plays an important role and it is very important for all the people to do it. In case, if you feel tired or exhausted, then this way you would …

Eyelashes How do you feel when you see other women having longer and thicker lashes than yours? Doesn’t it make you wonder why this life is being so unfair? Some girls are blessed with naturally voluminous eyelashes, while many others have to use falsies, mascara, and extensions to achieve those …

Dental Crown The emergence of a dental crown is a groundbreaking invention in the world of modern medical science. It has changed the conventional way of treating dental problems in recent times. However, before you opt for a dental crown, it is important to learn about it. A dental crown can be …

Relationship Experiences What represents true, unconditional, and selfless love? Yes, you are almost there. Red Roses are the right answer to this question. The underlying meaning that a rose has been carrying with itself from time immemorial has not lost its meaning and importance even today. Fact: The above-stated lines …

Staying Productive While You’re Working from Home Are you working from home? Many of us are. The COVID-19 pandemic has certainly been very disruptive. From mass unemployment to economic recession, there is no end to the bad news. As I write this blog, over 2 million people have contracted the …

ANTI-AGEING Is your hair turning grey? Are your nails going brittle? Is it taking a long time to heal cuts or bruises? Is your skin losing elasticity? All these symptoms allow for an interpretation that you are getting older. Ageing is inevitable. It is a natural process, and you cannot …