The most commonly used mats in the thickness of your mat are 4 inches, 8 inches, or 13 inches. For home owners, the option is between 4 or 8 inches.  8 inch mats provide higher bounce than mats of 4 inches. How Do You Define A Tumble Track? Tumbling, also …

If you’re a dog person and a yogi, puppy yoga is the thing for you. However, if you’re a yogi who doesn’t love dogs, here’s your chance to convert. Sign up for puppy yoga classes in New York City, and you’ll become a believer. Yoga with dogs, or rather “doga” …