The Care Up
Related Articles
There are countless ways to increase your productivity and focus, but just as important are ways to incorporate relaxation, enrichment, and more into your day. Modern technology can have a marked impact on your stress levels, solving problems that otherwise may be a much bigger source of anxiety. Read below to find the best ways tech can fit into your lifestyle.
Color-Change Lights
The spaces we put ourselves in throughout the day make a huge difference to our mood. Being outside in the sun gives valuable vitamins and resources to your body, but also bathes your day in a warm yellow glow. The use of color is important to humans as we can differentiate a million colors, the most of any creature like us. This relationship with color that humans have makes choosing how to light your home, workspace, and more vital to keeping a healthy lifestyle.
From your mood to how you perceive time, using a color-selection smart light is the best way to ensure you maximise your lifestyle through tech. Working from home, cooking in the kitchen, or setting up a party with friends all can be improved by selecting the right color for your rooms. Use the Phillips Hue Smart lights bundle to outfit your home with all the customisable lights you’ll need to enrich your lifestyle.
A Mini-PC
Not everyone has the space or time to need a full Desktop PC set up at home. Between being out at work and having a smart tv for entertainment, some people can miss the point of what makes even a small, simple PC special. Incorporating what’s known as a “mini” PC into your home space will elevate your home to a new level of interaction and engagement. From simple tasks, like quick word processing or recipe-finding, to things like printing, hosting video services like Netflix, and more, you don’t have to get a $1000 PC to benefit from having one.
The knowledge of having the powerful but small piece of tech there, ready, is a huge relief to people from all walks of life. You can explore mini PCs at Lenovo.com.
Fitness Technology
Equipping your home with a suite of fitness gadgets is a great start in your journey to incorporating technology into your lifestyle. Without the space or money for a home gym, many people will instead have individual pieces of technology for different needs. While many people will think of treadmills and weightlifting, there are smaller, yet more advanced, things too.
A massage gun, for example, can remove muscle knots that build during work or exercise. They can be targeted extremely accurately and remove tension in any major muscle group. Anyone who is on their feet for long periods, or hunched over a desk, will benefit from a massage gun. The vibrations help your muscles find the spot they can relax in, while pounding out knots and folds. Using a massage gun for as little as 6 minutes a day will show a marked improvement to your natural muscle flexibility and recovery times, enabling you to live the lifestyle you want to.
